The Products Every Person Over 25 With Skin Should Have.
Nutrition and fitness have a lot to do with the health of the
largest organ of the human body – the skin.
Let’s go over the essentials of keeping your skin in the best
condition possible.
Hydration
I think we all know by now that drinking enough water is vital to keep all bodily functions in a healthy state. And since your skin is 64 percent water, Dermatologists and Plastic Surgeons agree that drinking water makes a big difference in skin health.
When skin is hydrated, plump, and elastic, it’s less likely to crack and let in external particles that can cause irritations and blemishes.
When skin is hydrated, it looks plumper, and the signs of aging are minimized.
Hydrating your skin from the inside out isn’t an excuse to skip topical moisturizers. After all, the water you drink may not affect your outermost layers of skin.
Moisturizing your skin both internally and externally is a critical combination for healthy, beautiful skin.
Diet
Eating plenty of fruits and veggies is good for your whole body, including your skin.
Antioxidants such as beta-carotene and vitamins C, E, and A can curb the damage caused by unstable molecules known as free radicals. These molecules can harm skin cells and cause signs of aging. One of the best ways to get more antioxidants is to eat a wide variety of fruits and vegetables.
Another good idea is to stock your grocery cart with foods that are high in omega-3 fatty acids, including wild salmon, sardines, fortified eggs and walnuts. Omega-3 fatty acids help keep the top outer layer of the skin strong and intact.
So make sure you get a steady input of fruits, veggies and quality protein to help keep your skin youthful and in great condition.
Fitness
Exercise can go a long way toward cleaning up and toning your complexion. Many bloggers have written about the beauty benefits of exercise.
Try to focus on increasing lean muscle mass because as we age, our skin naturally loses some of its plumping, youthful layer of fat. Doing cardio is excellent, but don’t neglect resistance training, whether you’re using your own bodyweight, machines or free weights to challenge your muscles.
If you are new to exercise you might want to check with your doctor first or at least find a trainer who can get you started in a safe, gradual manner. Any reputable gym offers their new members guidance on how to get started, what exercises will help you achieve your goals as well as input and helpful tips on your diet.
Bottom Line
Pay Attention to Your Skin’s Overall Health. As important as it is to eat a healthy diet and exercise regularly, your skin also needs you to not smoke, get enough sleep and to drink enough water.
“Great moisturizer. As a plastic surgeon I am skeptical about many products. This moisturizer works great! Minimal scent, goes on lightly but lasts a long time. Easy to integrate into any daily regimen. I recommend FACE FOOD for women and men.” – Dr. George Orloff
(Dr. Orloff was not compensated for his endorsement)
"I’ve been using NutraNuva products for about 2 months and I have to say that I am really thrilled with them – they are the products I’ve been looking for.” – JT
“Great for men too. I just got it and can feel how it’s working to nourish my skin. Has kind of an energy, tingling feeling at first then disappears. Feels like my face just had a great dinner!” – Barry
“I saw it on the vanity of my dermatologist friend and asked about it. She raved so I bought it. I am loving it. I use it in with the FACE FOOD Anti-Aging Serum Complex with 20% C. I think with continuous use I may be able to delay other more aggressive anti-aging efforts like botox.” – Jen
“I have used Estee Lauder, Lancome and Olay for over 15 years. Face Food has surpassed them ALL within just 30 days. Ladies, this product is a must for your morning and evening routine – I’m incredibly happy with face Food!” – Elizabeth
“I am 61 years young and wish I had these NutraNuva products years ago! Even at my age and the older skin I have, I just LOVE using the wonderful products in the Stop-the-Clock kit! I will purchase it again and again.” – Kathy
"I've now purchased NutraNuva Face Food 4x. If I could give it 10 stars I would. It surpasses any and all expectations of any face cream I've ever used. There are only positive things to say regarding this cream.
It's rich and creamy, very soothing and soaks in in a few minutes and leaves my skin perfectly moisturized. It's all natural ingredients is an absolute positive. The scent is gentle and light and extremely pleasant. As far as its anti-aging claim, there's no doubt this has made a huge impact on reducing fine lines – by the time I'd finished the first tube I was barely able to notice any fine lines or wrinkles by applying it in the morning and evening.
I'll try other anti-aging products often that have huge claims about anti-aging, and every single one has been returned because they all seem to contain some kind of waxy substance or filler that instantly leaves my skin dry, tight and dull and rolls off if I touch my face.
Apparently these other products "fill" the problem areas, so for a short time my skin looks better however, as I said, in no time the cream or lotion lets go of my skin and just rubs off, leaving my face dry and uncomfortable. I'll take it all off and instantly go to my NutraNuva FaceFood.
It never clogs my pores or makes my face dirty, and should I apply makeup, it glides on perfectly. I absolutely love this cream. The price is exceptionally reasonable for the amount of product in the tube, and it takes me almost 2 months to use up one tube and I'm not stingy with the amount I use.
I always have another new bottle waiting for me so I never have to go one day without my FaceFood. You'll be glad you placed an order for yourself because you won't be disappointed!"
– Aleta
HAPPY NUTRANUVA CUSTOMERS