Longevity & Diet - Introduction

Longevity and Diet


Really Want to Live to 100 or More?

Most people when asked that say no, because they think that their final 10 or 20 years would be in a disabled or diseased state – the usual course of most Western populations currently.

But what if you could do something that would allow you to alter that course and live to 100 or more in a healthy, happy, vibrant state with a strong immune system and leave us peacefully one night in your sleep?

All those extra years of family, friends, productivity, spiritual pursuits, travel, and all that fun would be something to look forward to.

This comes with actionable items for you to start implementing, which also leads to younger-looking skin, besides amazing health improvements and even weight loss, if needed.

This 6-part essay is an overview of how to achieve not just a longer life-span but a longer health-span.

Continue with your own research and get into the weeds of whatever area that appeals to you or helps you fix an unwanted condition, according to the needs of your own body.

Click Link at Bottom for Part 1.

Hope you enjoy the journey as much as I do!


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Disclaimer: I am not a doctor and am not giving medical advice.

My name is Daniel Trevor and I am the founder of NutraNuva Anti-Aging Science.

I am a “Citizen Scientist” and have studied technical data all my life so am comfortable with taking a deep dive into biochemical and medical data.  I enjoy staying up with the continually advancing current medical/nutritional science and enlightening others on how we’ve been misled for decades by false data from the now debunked “Diet-Heart Hypothesis” and its resultant junk science from the 1950s and ‘60s which lingers to this day.

It is why the United States is the sickest and most obese nation on earth.

I originally created this just for family, friends and associates but soon came the amazing results applying the data to themselves, along with the encouragement that I let more people know.

This is not an opinion piece. Most of the source material for the following comes from the massive PubMed biomedical and science database, the medical research books listed at bottom of each Part, the scientific clinical studies cited, and the compilation of medical, nutritional and scientific videos at the bottom of Part Five.

For informational purposes only. Complicated biochemical and medical nomenclature have been avoided. – D.T.

Go to Part 1 to 6